3-month Program
6 one-hour zoom sessions — Calls will be adjusted as needed to meet clients’ specific needs. See sample outline below
Session 1: Initial Interview, Review Intake Questionnaires & Food Journal
Session 2: Diet + Digestion
Personalized diet & supplement recommendations
Session 3: Stress Response
Blood sugar, adrenals, & thyroid function
Session 4: Check-in
Fertility Awareness, Cycle Charting, Cycle Syncing
Session 5: Detox
Session 6: Program Recap and Longterm Plan
Program includes:
PDF Handouts (homework to be reviewed before each session), recipes, & Cycle Mastery Handbook
Email correspondence included between sessions — limited to 5 individual questions/emails between sessions (typically a 2-week period)
Pricing
Client can pay in full ($995) or in 3 monthly payments of $349
*Option to add Hair Tissue Mineral Analysis (HTMA) test for $129. This is a functional test that allows us to get a glimpse into your tissue and cellular mineral status and can allow for even more specific guidance. Results reviewed in session 2.
Book your first session using the calendar or the button below.
Upon paying and signing up you will receive a client on-boarding email with Initial Interview Questionnaire, Symptom Assessment, and Food Journal Information.
I look forward to working with you!
